inspiring hope and healthy living
by providing behavioral health and wellness services one person at a time.

Let’s #GritThroughIt Together!



Grit22 Performance Gym
is once again hosting a fundraiser for suicide prevention and mental health awareness, with all proceeds going to TrueNorth Wellness Services, a full service behavioral health and wellness agency in Central PA.

Year 3 of the #GritThroughItChallenge kicks off Tuesday, October 19th and runs through Tuesday, October 29th. It’s very simple… Commit to doing as many push ups or pull ups as you can. Before you start, let us know who nominated you, how much you’ll be donating per push/pull up and then show us what you’ve got!

Be sure to film your challenge and post it to social media, using the hashtag #GritThroughIt and/or #GritThroughItChallenge. When you’ve done all the push ups or pull ups you can do, don’t forget to pass the challenge along and nominate others!

There’s no need to wait to be nominated! If you want to participate, go right ahead! And, keep it going by nominating others.

The Back Story:
This challenge is the brainchild of Isaiah Colmore, owner of Grit22 Performance Gym in York, PA.

“I came from a dark place where I felt I was alone and couldn’t really tell anyone what I was going through. It was difficult waking up every day, even harder to be positive about anything. I used athletics and weights to help cope with depression. If we can help even one person get through their challenges and demons through raising funds to help TrueNorth Wellness provide services to someone in need, then this fundraiser is worth it!”

Accept the Challenge. Change a Life. Let’s #GritThroughIt together!